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Constant availability-Not every message deserves a reply-Article image
Constant availability: not every message deserves a reply

Why digital availability is not a sign of performance, but a risk to our mental health. “I saw you’re online… why aren’t you replying?” A sentence that comes across almost casually and…

Hilfe, ich bin Chefin-Hilfreiche Reflexionsfragen für den Einstieg als Führungskraft-Artikelbild
Help, I’m the boss! Helpful reflection questions for starting out as a manager

All beginnings are difficult… yours too? For some people, taking on a management position is the fulfillment of a long-held career dream. For others, however, this sceptre falls into their hands rather…

Mental Load-Die unsichtbare Last, die vor allem Frauen tragen-Artikelbild
Mental load: The invisible burden that women in particular carry

Shopping lists in your head, appointments to keep track of, to-do’s for everyone in the household… while others are already busy with the finer things in life, many women are invisibly juggling…

THE FUTURE IS EQUAL


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MENTAL HEALTH

Mental health encompasses our emotional, psychological and social well-being. It influences how we think, feel and act. It also determines how we handle stress, how we relate to others, and what decisions we make. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Nora Hille author-Mental Health-roundNora Hille writes about Mental Health in FemalExperts Magazine and aims to create a healthier and happier society through inspirational articles and positive messages.

Mental Load-Die unsichtbare Last, die vor allem Frauen tragen-Artikelbild

Mental load: The invisible burden that women in particular carry

Shopping lists in your head, appointments to keep track of, to-do’s for everyone in the…

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OUR LATEST ARTICLES AND STORIES

Constant availability-Not every message deserves a reply-Article image
Constant availability: not every message deserves a reply

Why digital availability is not a sign of performance, but a risk to our mental…

Hilfe, ich bin Chefin-Hilfreiche Reflexionsfragen für den Einstieg als Führungskraft-Artikelbild
Help, I’m the boss! Helpful reflection questions for starting out as a manager

All beginnings are difficult… yours too? For some people, taking on a management position is…

Mental Load-Die unsichtbare Last, die vor allem Frauen tragen-Artikelbild
Mental load: The invisible burden that women in particular carry

Shopping lists in your head, appointments to keep track of, to-do’s for everyone in the…

AI can do a lot, but your cycle can do more-Article image
AI can do a lot, but your cycle can do more.

Yuck, you’re menstruating! (And I apologize at this point if this all sounds very cliché.…

Psychological safety and growth mindset-a powerful duo Article image
Psychological safety and a growth mindset – a powerful duo

I’m sure many people have already seen this movie: Moneyball. In it, Brad Pitt plays…

Warum es für Frauen so wichtig ist, ihre Lebensgeschichte zu erzählen-Artikelbild
Why it is so important for women to tell their life stories

“My life is nothing special.” I hear this sentence again and again in my writing…

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